Wisdom for the ages infused by single track, snow, and spiritual adventures.
Hello and Welcome to SpiritScout!
Yup, only worse…
I attribute our momentum to my daughter Kate’s prescient initiative: putting us ALL on a preschooler’s schedule right from the get-go. I can attest there is nothing more soothing than the reliability of a routine that includes snack time, hopscotch, and episodes of the Magic School Bus during a pandemonium.
We can all enjoy indulging in this yummy plant-based treat without sliding down the pandemic nutrition hole. Many folks are worried about gaining ‘the Covid-19’ but with some daily walking and smart choices, my prayer is that we all come out of this thing stronger physically and emotionally.
Each morning when I wake up, I feel that first heavy thud of grief, like someone that I love has just died, and then I realize that life will never, ever be the same as it was last month. This wild energy is pitching all of us all over the place. We are being renovated beyond recognition…
A safer world for women? How to say ‘Yes’ and ‘No’ at the same time? Ditching holiday traditions that no longer bring you joy? How to H.A.L.T.? This—and much more—for my wonderful readers to contemplate…
This requirement is exactly why a day spent playing in our winter wonderland always feels like an invigorating suspension into the spiritual.
There is a reason there are so many portals to the path—the divine light beings are looking to connect with us in any way they possibly can.
The Hunter’s Moon appears today and with it a desire to cook richer, more deeply satisfying foods from the autumn harvest. The sun is opposite the moon for the longest period of the year and this provides us one 'last call' for the joys of Indian summer.
…it's the hallmark of being emotionally literate and connected in the process of a genuine conversation…
I try to limit my media exposure, but I still need basic news. Sadly, even my small dose keeps me perpetually caught in a vicious cycle of hemorrhaging empathy and mourning. Despite my best efforts, I am growing increasingly numb to the inevitable.
‘Everything I love the most happens most everyday for me when I am in the Northeast Kingdom.’
In its simplest form, we make good Nakoma by practicing good Nakoma: treating others as we would like to be treated.
I realized that we all have a Dawn Wall–something that frustrates the hell out of us, that makes us feel incapable or unworthy, yet we do not have the luxury of giving up the fight.
New Zealand is all the things a dream island should be: no snakes, no Lyme ticks, no predators, sparkling fresh air, lush rainforests, and…
It’s time to start treating our bodies less like graveyards and more like the gorgeous gardens they are created to be.
Surround yourself with the game-changers, the disruptors, and the magic-makers.
My monkey mind is constantly swinging from tree to tree, grabbing bananas, pitching peels, sending texts…
Time: there is never enough, yet we have all there is. Here is a post about a simple formula for making the most of our time.
The aromatic lemongrass-garlic-shallot flavor combination is a winner in any dish…
